Healthy Chicken Chili Mac Posted on February 22, 2024 As soon as the temps drop into the 40s in Florida, it’s chili mac time in this household! I never grew up eating a lot of chili in Europe but found this magical concoction at Wendy’s one day in college (lol!) and it has evolved from there. I make it with healthy veggies and substitute some things vs. the good ole chili recipes. This is a perfect meal to use leftover protein for as well. I had shredded chicken from my last recipe, so I threw that in there. Which cut my prep and cook time down to 30 minutes. Check it out below and let me know your thoughts! Ingredients: 15.5oz can diced tomatoes 10oz can rotel 15oz can of chili beans 15oz can of 3 bean mix (Or can do kidney/pinto beans etc. Or omit if you don’t like a lot of beans) 10oz-15oz can of tomato sauce 1 cup of diced onion 3 cloves of garlic 1 cup shredded carrots 1 cup diced celery 2 cups of shredded chicken or protein of choice 2.5 cups of chicken broth 16oz of preferred noodles (Elbow/ditalini/orzo etc) 1/2 cup of your favorite cheese 2-3 tablespoons of EVOO or avocado oil Instructions: Dice all vegetables and open all cans Put oil in dutch oven or deep skillet/pot on medium heat Add onions,garlic,carrots and celery Cook for about 5-7 minutes stirring occasionally Add the cans of beans, tomatoes and sauce and simmer on medium/med low for 5 minutes, stirring frequently Add the noodles and chicken broth and bring heat to high Bring it just under a boil and continue to stir on medium high until noodles are al dente (8min or so depending on noodle) Add shredded chicken or protein of choice and turn stove on low and let flavors marinate. Turn off stove, grab yourself a bowl and add your cheese and enjoy! We also like to eat this chili with a side of tortilla chips (The scoopable ones!) This freezes really well and also stays good in the fridge for up to 4 days. I swear chili tastes better the next day anyways! Enjoy and let me know what you think! Recipes Healthy DinnerHealthy MealsMeal prepRecipes
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